"Power of the Woman"

The Move Something! Conference was created out of a void in the Southern New Jersey area to provide motivated women an opportunity to gather with like-minded people and become better versions of themselves.

The only fitness and wellness event that takes place in Southern New Jersey, the Move Something! Conference has made its mark both locally, and in the surrounding area. Although the main focus of the conference is educating and informing women on the various ways to care for themselves physically, spiritually and mentally; the sisterhood that occurs each year is enjoyed long after the conference concludes.

This one-day event includes several breakout workshops that focus on nutrition, exercise, mental wellness, Yoga, financial fitness, office and workplace fitness, skin care and interpersonal relationships. There is also an opportunity to visit a pop-up massage session. The conference allows participants take this one day to care for themselves on several different levels, and to leave inspired and rejuvenated.

The goal of The Move Something! Conference reaches far beyond fitness... we encourage women to find ways to care for themselves and to continue to make themselves a priority, so they can live their fullest lives.

This year we will focus on the “POWER OF THE WOMAN!” The time has presented itself more that ever at this moment to show how POWERFUL we are as women when we come together to support each other. What is your power? This year, we will shine the light for our 5th year anniversary…Power in our voices, Power in our thoughts, Power when we focus and Power in having choices. This Move Something! Conference is sure to leave a lasting effect on every person in attendance.